Your Body is the Most Important Vehicle You’ll Ever Own
Who We Are
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estore Before You Perform.
Support the Nervous System.
Evidence-Informed, Client-Centered Care.
The Body Heals Itself-We Create the environment.
Wellness Is a Lifestyle, Not a Quick Fix.
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Designed with intention, our environment is calm, modern, and restorative. From the moment you walk in, you'll feel supported, grounded, and guided toward balance. This is a place where stress leaves, clarity grows, and healing begins.
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Our wellness center was created to offer a space where mind, body, and spirit can realign, recharge, and return to balance. Through a holistic, science-supported approach, we empower individuals to restore their health, improve their vitality, and transform the way they feel from the inside out. Every session is designed to support your body’s natural healing capabilities and guide you toward sustainable, long-term well-being.
Your Wellness Journey Starts Here!
We help you move better, feel stronger, and recover faster through customized wellness and body recovery services.
Do you need a gift or would you like to treat yourself?
A Therapeutic Experience
At The Body Garage, we’ve mastered the powerful therapeutic approach to reducing stress, expediting muscle recovery, and providing excellent preventative care for your entire body. We offer a variety of therapeutic approaches, from hands-on modalities to therapeutic equipment and tools. We're here to help you start your journey toward better health. Schedule your appointment today and see the difference we can make.
Services
Massage
Relieve stress and tension with a personalized massage.
Hyperbaric Chamber
Increase your oxygen absorption for wellness and reduced recovery time
Recovery Tools
We offer a variety of tools, from infrared therapy to chair massage.
Athlete of the Week
Here at The Body Garage, we like to recognize our student-athletes whose effort, desire, and contribution have made a difference to their team, coaches, and teammates. Nominate an athlete to receive a Recovery Package!
Client Reviews
"I've been going to ShaNae for several years. It's not a luxury but a necessity. As I age, I notice less aches and pains when I get regular massages. ShaNae is professional and personable (not to mention extremely talented)!"
— Martha S.
"I have been going to ShaNae for years. She's professional, kind, skilled and treats you and your needs individually. My daughter is a college athlete, and ShaNae has helped her through injuries and preventative measures."
— Tracey J."It was the best massage I’ve had in my whole life. I’m so glad it was also the longest and at a time when I needed it most. I’m happy to come back!"
— Forest H.